How to See (Mindfulness Essentials #7)

Thich Nhat Hanh

Rated: 4.25 of 5 stars
4.25 · 12 ratings · 128 pages · Published: 30 Jul 2019
How to See by Thich Nhat Hanh
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.  

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives.  How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.

Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
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    The 'Mindfulness Essentials' series

    4.23 · 142 ratings
    spirituality · psychological · audiobook · non-fiction · philosophy · religion · personal-growth · mental-illness
    Mindfulness Essentials reading order and complete book list  ❯

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    How to See by Thich Nhat Hanh

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