How to Fight (Mindfulness Essentials #6)
Thich Nhat Hanh
Rated: 4.25 of 5 stars
4.25
· 16 ratings · 128 pages · Published: 19 Sep 2017
The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same.
How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
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The 'Mindfulness Essentials' series
4.23 · 142 ratings- How to Sit by Thich Nhat Hanh Book #1
- How to Eat by Thich Nhat Hanh Book #2
- How to Love by Thich Nhat Hanh Book #3
- How to Walk by Thich Nhat Hanh Book #4
- How to Relax by Thich Nhat Hanh Book #5
- How to Fight by Thich Nhat Hanh Book #6
- How to See by Thich Nhat Hanh Book #7
- How to Connect by Thich Nhat Hanh Book #8
spirituality · psychological · audiobook · philosophy · non-fiction · personal-growth · religion · mental-illness
Mindfulness Essentials reading order and complete book list ❯