Productivity Series Series by Thibaut Meurisse

Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.When the time comes to work, we suddenly find an excess of other things to do... moreReclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.Do you recognize yourself in the above situation?If so, don’t worry. You’re simply overstimulated.Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks.More specifically, in Dopamine Detox you’ll discover:• what dopamine is and how it works• the main benefits of completing a dopamine detox• 3 simple steps to implement a successful detox in the next 48 hours• practical exercises to eliminate distractions and boost your focus• simple tools and techniques to avoid overstimulation and help you stay focused, and much more.Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. less

Learn how to overcome procrastination in seven days or less Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones?If so, Immediate Action is for you.Even the most productive people procrastinate. We all do it, but if you find yourself procrastinating more than is good for you, it might be time to do something about it... moreLearn how to overcome procrastination in seven days or less Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones?If so, Immediate Action is for you.Even the most productive people procrastinate. We all do it, but if you find yourself procrastinating more than is good for you, it might be time to do something about it.In this short practical guide, you’ll discover how to deal with procrastination more effectively - and in just seven days.More specifically, you’ll learn how pinpoint the precise reasons you procrastinate (it’s not always what you think) develop a simple action plan to overcome your natural tendency to procrastinate declutter your mind so that you can build momentum and move towards your goals with ease eliminate distractions and build laser-sharp focus, and much more. Each day, you’ll be provided with simple exercises to help you understand procrastination better and overcome it. At the end of the seven days, you’ll be equipped with a simple yet effective system to help you complete your most important tasks.So, are you ready to let go of procrastination and move toward your goals? If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. less