Books like 'Ultra-Processed People: The Science Behind Food That Isn't Food'
Readers who enjoyed Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken also liked the following books featuring the same tropes, story themes, relationship dynamics and character types.
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Nicht gemeldete Wahrheiten über COVID-19 und Lockdowns: Teil 2: Update und Untersuchung von Lockdowns als Strategie by Alex Berenson
Rated: 4.67 of 5 stars · 12 ratings... -
![Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols, Melissa Powell]()
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols, Melissa Powell
Rated: 4.50 of 5 stars · 16 ratingsPrenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation... -
![The Proof is in the Plants by Simon Hill]()
The Proof is in the Plants by Simon Hill
Rated: 4.58 of 5 stars · 12 ratingsOur health is in crisis and so is our climate.What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life... -
![Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements by Phyllis A. Balch]()
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements by Phyllis A. Balch
Rated: 4.39 of 5 stars · 18 ratingsA revised edition of the natural-health bestseller complements the original guide's coverage of the benefits of dietary supplements and herbs with the latest findings about fresh foods, in a resource that reveals how to naturally treat 250 common problems. Original... -
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![Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments by Andrew Chevallier]()
Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments by Andrew Chevallier
Rated: 4.50 of 5 stars · 12 ratingsAn illustrated guide to 550 medicinal plants offers readers the most up-to-date scientific data on these miraculous gifts of nature, as well as information on how to prepare remedies to treat more than sixty common ailments... -
![Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr., T. Colin Campbell]()
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr., T. Colin Campbell
Rated: 4.38 of 5 stars · 16 ratingsPrevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr... -
![Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Ken D. Berry]()
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Ken D. Berry
Rated: 4.38 of 5 stars · 16 ratingsHas your doctor lied to you?Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is expanding so quickly that only the most dedicated doctors can keep up with it all. Is your doctor that dedicated?Lies My Doctor Told Me reveals the truth behind the lies told by well-meaning doctors... -
![The Vagina Bible: The Vulva and the Vagina—Separating the Myth from the Medicine by Jennifer Gunter]()
The Vagina Bible: The Vulva and the Vagina—Separating the Myth from the Medicine by Jennifer Gunter
Rated: 4.33 of 5 stars · 18 ratingsOB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask--or couldn't find the right answers to. She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health.. -
![Growing Gourmet and Medicinal Mushrooms by Paul Stamets]()
Growing Gourmet and Medicinal Mushrooms by Paul Stamets
Rated: 4.50 of 5 stars · 10 ratingsAfter years of living in awe of the mysterious fungi known as mushrooms-chefs, health enthusiasts, and home cooks alike can't get enough of these rich, delicate morsels... -
![Wonder Drug: The Secret History of Thalidomide in America and Its Hidden Victims by Jennifer Vanderbes]()
Wonder Drug: The Secret History of Thalidomide in America and Its Hidden Victims by Jennifer Vanderbes
Rated: 4.42 of 5 stars · 12 ratingsA riveting account of the most notorious drug of the twentieth century and the never-before-told story of its American survivors. In 1959, a Cincinnati pharmaceutical firm, the William S. Merrell Company, quietly began distributing samples of an exciting new wonder drug already popular around the world... -
![Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever by Bijal P. Trivedi]()
Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever by Bijal P. Trivedi
Rated: 4.42 of 5 stars · 12 ratingsCystic fibrosis was once a mysterious disease that killed infants and children. Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia.In 1974, Joey O'Donnell was born with strange symptoms... -
![The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung, Jimmy Moore]()
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung, Jimmy Moore
Rated: 4.25 of 5 stars · 24 ratingsThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself... -
![Fast. Feast. Repeat.: The Clean Fast Protocol for Health, Longevity, and Weight Loss--Including the 21-Day Quick Start Guide by Gin Stephens]()
Fast. Feast. Repeat.: The Clean Fast Protocol for Health, Longevity, and Weight Loss--Including the 21-Day Quick Start Guide by Gin Stephens
Rated: 4.28 of 5 stars · 18 ratingsThe instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat... -
![The Third Plate: Field Notes on the Future of Food by Dan Barber]()
The Third Plate: Field Notes on the Future of Food by Dan Barber
Rated: 4.28 of 5 stars · 18 ratingsBarber explores the evolution of American food from the 'first plate,' or industrially-produced, meat-heavy dishes, to the 'second plate' of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy... -
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![Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig]()
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig
Rated: 4.28 of 5 stars · 18 ratingsThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.Dr... -
![Country Wisdom & Know-How by M. John Storey]()
Country Wisdom & Know-How by M. John Storey
Rated: 4.40 of 5 stars · 10 ratingsReminiscent in both spirit and design of the beloved Whole Earth Catalog, Country Wisdom & Know-How is an unprecedented collection of information on nearly 200 individual topics of country and self-sustained living. Compiled from the information in Storey Publishing's landmark series of "Country Wisdom Bulletins," this book is the most thorough and reliable volume of its kind... -
![Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach by Lily Nichols]()
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach by Lily Nichols
Rated: 4.36 of 5 stars · 11 ratingsGetting diagnosed with gestational diabetes is scary, but it doesn’t have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby... -
![Vaccinated: One Man's Quest to Defeat the World's Deadliest Diseases by Paul A. Offit]()
Vaccinated: One Man's Quest to Defeat the World's Deadliest Diseases by Paul A. Offit
Rated: 4.29 of 5 stars · 14 ratingsMaurice Hilleman's mother died a day after he was born and his twin sister stillborn. As an adult, he said that he felt he had escaped an appointment with death. He made it his life's work to see that others could do the same... -
![The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will by Jonny Bowden, Stephen Sinatra]()
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will by Jonny Bowden, Stephen Sinatra
Rated: 4.29 of 5 stars · 14 ratingsHeart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong... -
![The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne]()
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne
Rated: 4.29 of 5 stars · 14 ratingsAn estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D... -
![Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis, Howard Jacobson]()
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis, Howard Jacobson
Rated: 4.29 of 5 stars · 14 ratingsAn acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein... -
![The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut by Tim Spector]()
The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut by Tim Spector
Rated: 4.25 of 5 stars · 16 ratingsWhat should we eat? It’s a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar, as well as on the benefits of exercise, and yet the global obesity crisis is only worsening... -
![The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins, Dean Ornish]()
The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins, Dean Ornish
Rated: 4.25 of 5 stars · 16 ratingsThe man who started the food revolution with the groundbreaking Diet for a New America now boldly posits that, collectively, our personal diet can save ourselves and the world. Robbins argues for adopting a vegetarian diet for personal wellbeing as well as for the wellbeing of the planet. Photos, charts & tables... -
![The Healing of America: A Global Quest for Better, Cheaper, and Fairer Health Care by T.R. Reid]()
The Healing of America: A Global Quest for Better, Cheaper, and Fairer Health Care by T.R. Reid
Rated: 4.22 of 5 stars · 18 ratingsIn The Healing of America, New York Times bestselling author T. R. Reid shows how all the other industrialized democracies have achieved something the United States can’t seem to do: provide health care for everybody at a reasonable cost... -
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![The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall, Mary McDougall]()
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall, Mary McDougall
Rated: 4.22 of 5 stars · 18 ratingsFrom Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A... -
![Adaptogens: Herbs for Strength, Stamina, and Stress Relief by Steven Maimes, David Winston]()
Adaptogens: Herbs for Strength, Stamina, and Stress Relief by Steven Maimes, David Winston
Rated: 4.38 of 5 stars · 8 ratingsThe definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body• Reveals how adaptogens increase the body’s resistance to adverse influences• Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herbWe all deal with stress every day, and every day our bodies strive to... -
![Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It by Karl Weber]()
Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It by Karl Weber
Rated: 4.17 of 5 stars · 24 ratingsFood, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a terrific movie—it's an important movie... -
![Born in the USA: How a Broken Maternity System Must Be Fixed to Put Women and Children First by Marsden Wagner]()
Born in the USA: How a Broken Maternity System Must Be Fixed to Put Women and Children First by Marsden Wagner
Rated: 4.30 of 5 stars · 10 ratingsIn this rare, behind-the-scenes look at what goes on in hospitals across the country, a longtime medical insider and international authority on childbirth assesses the flawed American maternity care system, powerfully demonstrating how it fails to deliver safe, effective care for both mothers and babies... -
![The New Farm: Our Ten Years on the Front Lines of the Good Food Revolution by Brent Preston]()
The New Farm: Our Ten Years on the Front Lines of the Good Food Revolution by Brent Preston
Rated: 4.30 of 5 stars · 10 ratingsThe inspiring and sometimes hilarious story of a family that quit the rat race and left the city to live out their ideals on an organic farm, and ended up building a model for a new kind of agriculture. When Brent Preston, his wife, Gillian, and their two young children left Toronto ten years ago, they arrived on an empty plot of land with no machinery, no money and not much of a clue... -
![The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn, Jane Esselstyn]()
The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn, Jane Esselstyn
Rated: 4.30 of 5 stars · 10 ratingsThe long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr...
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