Books like 'Building a Non-Anxious Life'
Readers who enjoyed Building a Non-Anxious Life by John Delony & Dave Ramsey also liked the following books featuring the same tropes, story themes, relationship dynamics and character types.
psychological personal-growth medical christian
-
Outlive: The Science and Art of Longevity by Peter Attia, Bill Gifford
Rated: 4.34 of 5 stars · 32 ratings#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D... -
![DBT Skills Training Handouts and Worksheets by Marsha M. Linehan]()
DBT Skills Training Handouts and Worksheets by Marsha M. Linehan
Rated: 4.58 of 5 stars · 12 ratingsFeaturing more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT® Skills Training Manual, Second Edition , are provided, together with brief introductions to each module written expressly for clients... -
![New Morning Mercies: A Daily Gospel Devotional (Gift Edition) by Paul David Tripp]()
New Morning Mercies: A Daily Gospel Devotional (Gift Edition) by Paul David Tripp
Rated: 4.44 of 5 stars · 18 ratingsMornings can be tough. Sometimes, a hearty breakfast and strong cup of coffee just aren't enough. Offering far more than a rush of caffeine, best-selling author Paul David Tripp aims to energize Christian readers with the most potent encouragement imaginable: the gospel. Each of the 366 devotional readings leads off with a compelling, gospel-centered thought, followed by an extended meditation... -
![The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv]()
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv
Rated: 4.44 of 5 stars · 16 ratingsA groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain... -
-
![Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett, Glen Cordoza]()
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett, Glen Cordoza
Rated: 4.39 of 5 stars · 18 ratingsLEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain-free…and become a Supple Leopard... -
![10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen]()
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen
Rated: 4.38 of 5 stars · 16 ratingsYou are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony... -
![Don't Make Me Think: A Common Sense Approach to Web Usability, 2nd Edition by Steve Krug]()
Don't Make Me Think: A Common Sense Approach to Web Usability, 2nd Edition by Steve Krug
Rated: 4.26 of 5 stars · 27 ratingsSince Don’t Make Me Think was first published in 2000, over 400,000 Web designers and developers have relied on Steve Krug’s guide to help them understand the principles of intuitive navigation and information design. Witty, commonsensical, and eminently practical, it’s one of the best-loved and most recommended books on the subject... -
![Principles of Neural Science by Eric R. Kandel]()
Principles of Neural Science by Eric R. Kandel
Rated: 4.42 of 5 stars · 12 ratingsAn introduction to the brain, its structure, function, development, and control of behavior, this text discusses neuroanatomy, cell and molecular mechanisms, mechanisms of signaling, and development in the context of the cognitive approaches to behavior... -
![Crazy Faith: It's Only Crazy Until It Happens by Michael Todd]()
Crazy Faith: It's Only Crazy Until It Happens by Michael Todd
Rated: 4.36 of 5 stars · 14 ratingsThe #1 New York Times bestselling author of Relationship Goals and pastor of Transformation Church is back with a new, robust, life-changing message for readers. Michael Todd is the lead pastor of Transformation Church in Tulsa, Oklahoma, and author of Relationship Goals, a candid, inspiring guide to finding lasting love by getting real about your relationships... -
![When the Body Says No: The Cost of Hidden Stress by Gabor Maté]()
When the Body Says No: The Cost of Hidden Stress by Gabor Maté
Rated: 4.25 of 5 stars · 24 ratingsIn this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease...Categorized as:
medical personal-growth psychological non-fiction mental-illness audiobook philosophy -
![Bringing Out the Best in People: How to Enjoy Helping Others Excel by Alan Loy McGinnis]()
Bringing Out the Best in People: How to Enjoy Helping Others Excel by Alan Loy McGinnis
Rated: 4.29 of 5 stars · 17 ratingsOriginally published in 1985, this bestselling, essential book about management and motivation has over 1 million copies in print and remains relevant for today... -
![Necessary Endings by Henry Cloud]()
Necessary Endings by Henry Cloud
Rated: 4.28 of 5 stars · 18 ratings“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover“Cloud is a wise, experienced, and compassionate guide through [life’s] turbulent passages...Categorized as:
personal-growth christian non-fiction psychological audiobook mental-illness religion -
![The 5 Levels of Leadership: Proven Steps to Maximize Your Potential by John C. Maxwell]()
The 5 Levels of Leadership: Proven Steps to Maximize Your Potential by John C. Maxwell
Rated: 4.28 of 5 stars · 18 ratingsUse this helpful book to learn about the leadership tools to fuel success, grow your team, and become the visionary you were meant to be. True leadership isn't a matter of having a certain job or title. In fact, being chosen for a position is only the first of the five levels every effective leader achieves... -
![The Lighthouse Effect: How Ordinary People Can Have an Extraordinary Impact in the World by Steve Pemberton]()
The Lighthouse Effect: How Ordinary People Can Have an Extraordinary Impact in the World by Steve Pemberton
Rated: 4.28 of 5 stars · 18 ratingsIn this stirring follow-up to his memoir, Steve Pemberton gives practical encouragement for how you can be a "human lighthouse" for others and through these inspiring stories will renew your hope for humanity. Our polarized, divisive culture seems to be without heroes and role models... -
-
![Your Brain’s Not Broken by Tamara Rosier]()
Your Brain’s Not Broken by Tamara Rosier
Rated: 4.40 of 5 stars · 10 ratingsIf you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems...Categorized as:
personal-growth medical christian non-fiction psychological mental-illness audiobook disability -
![Attachment in Psychotherapy by David J. Wallin, Bob Souer]()
Attachment in Psychotherapy by David J. Wallin, Bob Souer
Rated: 4.33 of 5 stars · 12 ratingsThis eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness... -
![The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein]()
The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein
Rated: 4.21 of 5 stars · 24 ratingsNow a New York Times Bestseller! With a new chapter added to the paperback. In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether endurance genes might have traveled with them from East Africa... -
![Developing the Leader Within You by John C. Maxwell]()
Developing the Leader Within You by John C. Maxwell
Rated: 4.19 of 5 stars · 26 ratingsIn this repackaged bestseller John Maxwell examines the differences between leadership styles, outlines principles for inspiring, motivating, and influencing others. These principles can be used in any organization to foster integrity and self-discipline and bring a positive change... -
![The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are by Daniel J. Siegel]()
The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are by Daniel J. Siegel
Rated: 4.29 of 5 stars · 14 ratingsThis book goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of interpersonal relationships in forging key connections in the brain. Daniel J...Categorized as:
personal-growth medical psychological non-fiction mental-illness children philosophy -
![Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston, Martin N. Seif]()
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston, Martin N. Seif
Rated: 4.29 of 5 stars · 14 ratingsYou are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you...Categorized as:
personal-growth medical psychological non-fiction mental-illness audiobook 21st-century -
![Developing the Leader Within You 2.0 by John C. Maxwell]()
Developing the Leader Within You 2.0 by John C. Maxwell
Rated: 4.29 of 5 stars · 14 ratingsLearn how to develop the influence, character, service and vision that it takes to be a leader in every aspect of your life. First released in 1993, John C. Maxwell’s now-classic work revolutionized the way leaders are made... -
![Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move by Andy Stanley]()
Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move by Andy Stanley
Rated: 4.29 of 5 stars · 14 ratingsGood questions lead to better decisions. Discover five game-changing questions to ask every time you make a decision--questions that will help you in your finances, relationships, career, and more.Your decisions determine the direction and quality of your life. Your decisions create the story of your life... -
![Motivational Interviewing: Helping People Change by William R. Miller, Stephen Rollnick]()
Motivational Interviewing: Helping People Change by William R. Miller, Stephen Rollnick
Rated: 4.25 of 5 stars · 16 ratingsThis bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four processes of MI--engaging, focusing, evoking, and planning--and vividly demonstrates what they look like in action...Categorized as:
personal-growth medical psychological non-fiction mental-illness substance-abuse university -
![The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge]()
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
Rated: 4.22 of 5 stars · 18 ratingsThis book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain’s complexity was that, compared to other organs, it was fixed and unregenerative — unable to recover from damage or illness. In his revolutionary new book, Norman Doidge turns this belief on its head...Categorized as:
medical personal-growth audiobook mental-illness non-fiction philosophy psychological -
-
![Winning With People : Discover the People Principles That Work for You Every Time by John C. Maxwell]()
Winning With People : Discover the People Principles That Work for You Every Time by John C. Maxwell
Rated: 4.22 of 5 stars · 18 ratingsAsk the successful CEOs of major corporations, entrepreneurs, top salespeople, and pastors what characteristic is most needed for success in leadership positions, and they'll tell you-it's the ability to work with people. Some people are born with great relationship skills, but those who are not can learn to improve them... -
![Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships by Sheva Rajaee MFT]()
Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships by Sheva Rajaee MFT
Rated: 4.50 of 5 stars · 6 ratingsA powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected... -
![Final Journeys: A Practical Guide for Bringing Care and Comfort at the End of Life by Maggie Callanan]()
Final Journeys: A Practical Guide for Bringing Care and Comfort at the End of Life by Maggie Callanan
Rated: 4.50 of 5 stars · 6 ratingsA guide to understand the special needs of the dying and those who care for them, from the bestselling coauthor of Final Gifts “Maggie Callanan’s wise, confident voice is an invaluable companion.”—Ira Byock, M.D., author of Dying Well For more than two decades, hospice nurse Maggie Callanan has tended to the terminally ill and been a cornerstone of support for their loved ones... -
![It's Not Hysteria: Everything You Need to Know About Your Reproductive Health by Karen Tang]()
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health by Karen Tang
Rated: 4.38 of 5 stars · 8 ratingsAn inclusive and essential guide to reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing―from leading expert Dr. Karen TangReproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. Dr... -
![Failing Forward: Turning Mistakes Into Stepping Stones for Success by John C. Maxwell]()
Failing Forward: Turning Mistakes Into Stepping Stones for Success by John C. Maxwell
Rated: 4.17 of 5 stars · 24 ratingsFailing Forward: Turning Mistakes into Stepping Stones for...Categorized as:
christian personal-growth audiobook non-fiction philosophy psychological spirituality -
![Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David D. Burns]()
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David D. Burns
Rated: 4.30 of 5 stars · 10 ratingsFeeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what's wrong with us, but rather--what's right with us...Categorized as:
personal-growth medical psychological non-fiction mental-illness audiobook contemporary
Or - use our amazing romance book finder to get recommendations based on your favorite content tropes and themes. Mix and match at will.
