The Power of Stillness: Mindful Living for Latter-day Saints
Jacob Z. Hess, Carrie Skarda, Kyle Anderson, Ty Mansfield
Rated: 4.42 of 5 stars
4.42
· 12 ratings · 240 pages · Published: 01 Jan 2019
There is a third alternative—that our spirituality could reignite by approaching it from a more “mindful” place. When it feels like we’re on a runaway train, mindfulness returns us to a peaceful place where we can observe our thoughts and feelings without jumping on board with them. Using Latter-day Saint vernacular and examples, The Power of Stillness explores the ways in which mindfulness can deepen testimonies of the gospel. Practicing mindful principles can reinvigorate the joy inherent in our faith and helps us feel calmer, more present and engaged in our lives, and more spiritually connected to our Savior.