Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Pema Chödrön

Rated: 4.29 of 5 stars
4.29 · 14 ratings · Published: 12 Jun 2007
Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chödrön
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we

   • stay centered in the midst of difficulty
   • improve stressful relationships
   • step out of the downward spiral of self-hatred
   • awaken compassion for ourselves and others

3 CDs, 3 hours
Amazon Other stores
As an Amazon Associate thebooknaut.com earns from qualifying purchases

Tagged as:

    romance tags

    crime tags

    literary-fiction tags

    historical-fiction tags

    fantasy tags

    sci-fi tags

    action-adventure tags

    thriller tags

    horror tags

    Collections/Custom tags

    Report duplicate books, missing or wrong information

    Reviews

    Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chödrön

    Report duplicate books, missing or wrong information