Books like 'The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will'
Readers who enjoyed The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will by Jonny Bowden & Stephen Sinatra also liked the following books featuring the same tropes, story themes, relationship dynamics and character types.
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Immune: A Journey Into the Mysterious System That Keeps You Alive by Philipp Dettmer
Rated: 4.61 of 5 stars · 18 ratingsA gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a NutshellYou wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself... -
![How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, Gene Stone]()
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, Gene Stone
Rated: 4.47 of 5 stars · 29 ratingsFrom the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr...Categorized as:
culinary medical audiobook death mental-illness non-fiction personal-growth philosophy -
![Tiny But Mighty: Kitten Lady's Guide to Saving the Most Vulnerable Felines by Hannah Shaw]()
Tiny But Mighty: Kitten Lady's Guide to Saving the Most Vulnerable Felines by Hannah Shaw
Rated: 4.75 of 5 stars · 12 ratings*A New York Times Bestseller*#1 National BestsellerIndie BestsellerFrom Kitten Lady, the professional kitten rescuer, humane educator, animal advocate, and owner of the popular Instagram @kittenxlady comes the definitive book on saving the most vulnerable—and adorable—feline newborn kittens... -
![On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee]()
On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee
Rated: 4.46 of 5 stars · 24 ratingsHarold McGee's On Food and Cooking is a kitchen classic. Hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible to which food lovers and professional chefs worldwide turn for an understanding of where our foods come from, what exactly they're made of, and how cooking transforms them into something new and delicious... -
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![Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara]()
Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara
Rated: 4.46 of 5 stars · 24 ratingsThe must-read national bestseller that's redefining hospitality and inspiring readers in every industry. - JP Morgan NextList Pick- Featured in FX's The Bear and Showtime's BillionsWill Guidara was twenty-six when he took the helm of Eleven Madison Park, a struggling two-star brasserie that had never quite lived up to its majestic room... -
![Nicht gemeldete Wahrheiten über COVID-19 und Lockdowns: Teil 2: Update und Untersuchung von Lockdowns als Strategie by Alex Berenson]()
Nicht gemeldete Wahrheiten über COVID-19 und Lockdowns: Teil 2: Update und Untersuchung von Lockdowns als Strategie by Alex Berenson
Rated: 4.67 of 5 stars · 12 ratings... -
![The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung, Nina Teicholz]()
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung, Nina Teicholz
Rated: 4.50 of 5 stars · 18 ratingsDr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr... -
![Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken]()
Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken
Rated: 4.42 of 5 stars · 24 ratingsA manifesto to change how you eat and how you think about the human body.It’s not you, it’s the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food... -
![Modernist Cuisine: The Art and Science of Cooking by Nathan Myhrvold, Chris Young]()
Modernist Cuisine: The Art and Science of Cooking by Nathan Myhrvold, Chris Young
Rated: 4.57 of 5 stars · 14 ratingsModernist Cuisine: The Art and Science of Cooking is a revolutionary treatment of cooking that pushes the boundaries of culinary arts... -
![Wine Folly: Magnum Edition: The Master Guide by Madeline Puckette, Justin Hammack]()
Wine Folly: Magnum Edition: The Master Guide by Madeline Puckette, Justin Hammack
Rated: 4.57 of 5 stars · 14 ratingsJAMES BEARD AWARD WINNER The expanded wine guide from the creators of Wine Folly, packed with new information for devotees and newbies alike. Wine Folly became a sensation for its inventive, easy-to-digest approach to learning about wine... -
![The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung]()
The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
Rated: 4.38 of 5 stars · 26 ratingsEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition...Categorized as:
culinary medical 21st-century audiobook male-author non-fiction personal-growth psychological -
![The Wok: Recipes and Techniques by J. Kenji López-Alt]()
The Wok: Recipes and Techniques by J. Kenji López-Alt
Rated: 4.70 of 5 stars · 10 ratingsJ. Kenji López-Alt’s debut cookbook, The Food Lab, revolutionized home cooking, selling more than half a million copies with its science-based approach to everyday foods. And for fast, fresh cooking for his family, there’s one pan López-Alt reaches for more than any other: the wok.Whether stir-frying, deep frying, steaming, simmering, or braising, the wok is the most versatile pan in the kitchen... -
![Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat, Michael Pollan]()
Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat, Michael Pollan
Rated: 4.34 of 5 stars · 32 ratingsA visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters.In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice... -
![Atlas of Human Anatomy by Frank H. Netter]()
Atlas of Human Anatomy by Frank H. Netter
Rated: 4.50 of 5 stars · 16 ratingsAtlas of Human Anatomy uses Frank H. Netter, MD's detailed illustrations to demystify this often intimidating subject, providing a coherent, lasting visual vocabulary for understanding anatomy and how it applies to medicine. This 5th Edition features a stronger clinical focus-with new diagnostic imaging examples-making it easier to correlate anatomy with practice... -
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![Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols, Melissa Powell]()
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols, Melissa Powell
Rated: 4.50 of 5 stars · 16 ratingsPrenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation... -
![Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by Rosemary Gladstar]()
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by Rosemary Gladstar
Rated: 4.50 of 5 stars · 16 ratingsWidely recognized as the godmother of modern herbalism, Rosemary Gladstar is renowned worldwide for her inspired teaching and trustworthy knowledge of healing herbs. With Medicinal Herbs: A Beginner's Guide, Gladstar offers a fresh introduction for a new generation of gardeners and natural health and self-sufficiency enthusiasts...Categorized as:
culinary medical non-fiction outdoors spirituality witches-wizards philosophy survival -
![Mushrooms Demystified by David Arora]()
Mushrooms Demystified by David Arora
Rated: 4.58 of 5 stars · 12 ratingsThis is the be-all and end-all of mushroom books! Truly an encyclopedia of mushroom facts and lore, lavishly illustrated with full-color photographs, literally everything you need to know about mushrooms, edible or not. Arora has taught mycology for close to twenty years and has hunted and photographed mushrooms across the North American continent... -
![DBT Skills Training Handouts and Worksheets by Marsha M. Linehan]()
DBT Skills Training Handouts and Worksheets by Marsha M. Linehan
Rated: 4.58 of 5 stars · 12 ratingsFeaturing more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT® Skills Training Manual, Second Edition , are provided, together with brief introductions to each module written expressly for clients... -
![The Proof is in the Plants by Simon Hill]()
The Proof is in the Plants by Simon Hill
Rated: 4.58 of 5 stars · 12 ratingsOur health is in crisis and so is our climate.What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life... -
![Flour Water Salt Yeast: The Fundamentals of Artisan Bread and Pizza by Ken Forkish]()
Flour Water Salt Yeast: The Fundamentals of Artisan Bread and Pizza by Ken Forkish
Rated: 4.44 of 5 stars · 18 ratingsFrom Portland's most acclaimed and beloved baker comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker.In Flour Water Salt Yeast, author Ken Forkish demonstrates that high-quality artisan bread and pizza is within the reach of any home baker... -
![How not to diet by Michael Greger]()
How not to diet by Michael Greger
Rated: 4.44 of 5 stars · 18 ratingsDr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet—factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome—showing how plant-based eating is crucial to our success...Categorized as:
culinary medical 21st-century audiobook male-author non-fiction personal-growth philosophy -
![Foundations of Flavor: The Noma Guide to Fermentation by René Redzepi, David Zilber]()
Foundations of Flavor: The Noma Guide to Fermentation by René Redzepi, David Zilber
Rated: 4.50 of 5 stars · 14 ratingsNew York Times Bestseller Named one of the Best Cookbooks of the Year by the Chicago Tribune, New York Times, Boston Globe, San Francisco Chronicle, Atlanta Journal-Constitution, Houston Chronicle, Esquire, GQ, Eater , and more Named one of the Best Cookbooks to Give as Gifts by Food & Wine, Bon Appétit, Esquire, Field & Stream, New York Magazine’s The Strategist, The Daily Beast,... -
![Modernist Cuisine at Home by Nathan Myhrvold, Maxime Bilet]()
Modernist Cuisine at Home by Nathan Myhrvold, Maxime Bilet
Rated: 4.50 of 5 stars · 14 ratingsThe culinary revolution that has transformed restaurant menus around the world is also making its way into home kitchens... -
![Baking Yesteryear: The Best Recipes from the 1900s to the 1980s by B. Dylan Hollis]()
Baking Yesteryear: The Best Recipes from the 1900s to the 1980s by B. Dylan Hollis
Rated: 4.50 of 5 stars · 14 ratingsA decade-by-decade cookbook that highlights the best (and a few of the worst) baking recipes from the 20th centuryFriends of baking, are you sick and tired of making the same recipes again and again? Then look no further than this baking blast from the past, as B. Dylan Hollis highlights the most unique tasty treats of yesteryear... -
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![The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen by Cook's Illustrated]()
The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen by Cook's Illustrated
Rated: 4.44 of 5 stars · 16 ratingsIn this radical new approach to home cooking, we use science to explain what goes on in the kitchen. Unlike other food science books, we make a direct and practical connection between the science and the cooking... -
![The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv]()
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv
Rated: 4.44 of 5 stars · 16 ratingsA groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain... -
![The Doctor Will See You Now: The highs and lows of my life as an NHS GP by Amir Khan]()
The Doctor Will See You Now: The highs and lows of my life as an NHS GP by Amir Khan
Rated: 4.44 of 5 stars · 16 ratingsSUNDAY TIMES BESTSELLER60 hours a week240 patients 10 minutes to make a diagnosis Welcome to the surgery. Charting his 15 years working as a GP, from rookie to becoming a partner in one of the UK's busiest surgeries, Dr Amir Khan's stories are as much about community and care as they are about blood tests and bodily fluids... -
![Essential Oils Pocket Reference by Life Science Publishing]()
Essential Oils Pocket Reference by Life Science Publishing
Rated: 4.60 of 5 stars · 10 ratingsEssential Oils Pocket Reference (6th Edition) Over 80 additional pages with new information specifically in the Single Oils, Essential Oils Blends, and Personal Usage sections... -
![The America's Test Kitchen Cooking School Cookbook: Everything You Need to Know to Become a Great Cook by America's Test Kitchen]()
The America's Test Kitchen Cooking School Cookbook: Everything You Need to Know to Become a Great Cook by America's Test Kitchen
Rated: 4.60 of 5 stars · 10 ratingsA landmark book from the test kitchen that has been teaching America how to cook for 20 years.We launched the America's Test Kitchen Cooking School two years ago to teach home cooks how to cook the test kitchen way, and since then thousands of students have taken our interactive video-based online courses... -
![Body into Balance: An Herbal Guide to Holistic Self-Care by Maria Noel Groves]()
Body into Balance: An Herbal Guide to Holistic Self-Care by Maria Noel Groves
Rated: 4.60 of 5 stars · 10 ratingsA highly accessible natural health guide to all the major body systems and their common imbalances, with in-depth advice on how to best use herbal medicine to support and nourish each system, address chronic health issues, and help achieve optimal health...
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