The Happiness Project

Gretchen Rubin


Rated: 3.59 of 5 stars
3.59 · 44 ratings · 368 pages · Published: 02 Apr 2009

The Happiness Project by Gretchen Rubin
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

Tagged as:

    romance tags

    crime tags

    literary-fiction tags

    historical-fiction tags

    fantasy tags

    sci-fi tags

    action-adventure tags

    thriller tags

    horror tags

    Collections/Custom tags



    Reviews